Change within a Shell

I guess not everyone is good with change - with me, I find that when I go through change, I go through it and then I want to go to sleep, nap, hibernate to let it settle in. Maybe it comes from being a Cancer crab sign - we come out for awhile, crawl often sideways slowly with lots of stops and starts, feel the sunshine, then we go back in our shell until we feel safe or ready to come out again. Zzzz.z..z..z...